Here’s what I know for sure: you don’t need a 10-step plan or a color-coded spreadsheet to change your life. Sometimes you just need one goal and a little damn belief that it’s possible. Summer gives us a rare window. The pace softens. The pressure lifts. Even if your calendar still looks full, there’s usually a bit more mental space. Maybe the kids are home, routines are looser, and you're trying to keep things afloat without losing yourself. Maybe you finally have a tiny pocket of space to...